Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 185 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a quiet corner (d) a firm chair
2. 2.😴 Vihaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
3. 3.True or false: “scrolling in bed” helps learning. (a) False (b) True
4. 4.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
5. 5.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) make you forget (d) waste all your time
6. 6.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 8:15 PM (d) 7:45 PM
7. 7.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
8. 8.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
9. 9.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) good light (d) a cluttered table
10. 10.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
11. 11.Which of these hurts learning? (a) a full night’s sleep (b) studying all night (c) a regular bedtime (d) a glass of water
12. 12.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 9:00 PM (c) 8:30 PM (d) 8:45 PM
13. 13.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) watch a late film (d) game till late
14. 14.😴 Saanvi goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
15. 15.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
16. 16.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
17. 17.Which of these makes a good study spot? (a) TV in view (b) a quiet corner (c) phone face-up nearby (d) a noisy hallway
18. 18.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
19. 19.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) a dim room (d) a clear desk
20. 20.Which of these hurts learning? (a) screens off before bed (b) gaming till midnight (c) a short walk outdoors (d) a glass of water
21. 21.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
22. 22.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
23. 23.True or false: “gaming till midnight” helps learning. (a) False (b) True
24. 24.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
25. 25.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
27. 27.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
28. 28.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) a clear desk (d) a firm chair
29. 29.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
30. 30.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) good light (d) a dim room
31. 31.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) gaming till midnight (d) studying all night
32. 32.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) scrolling in bed (d) a full night’s sleep
33. 33.🔍 Which is the odd one out? (a) a quiet corner (b) a cluttered table (c) books within reach (d) good light
34. 34.😴 Vihaan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
35. 35.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 10:30 PM (c) 9:00 PM (d) 9:30 PM
36. 36.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
37. 37.😴 Diya goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
38. 38.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
39. 39.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 9:00 PM (c) 8:30 PM (d) 8:45 PM
40. 40.True or false: “screens off before bed” hurts learning. (a) True (b) False

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