Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 188 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) it is a rule (d) to hide from family
2. 2.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
3. 3.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 7:30 PM (c) 8:30 PM (d) 9:30 PM
4. 4.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a firm chair (d) a cluttered table
5. 5.😴 Diya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
6. 6.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
7. 7.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) a glass of water (d) no break for hours
8. 8.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
9. 9.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) screens off before bed (d) a new bedtime every day
10. 10.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:00 PM (b) 9:15 PM (c) 9:30 PM (d) 8:45 PM
11. 11.Which of these makes a poor study spot? (a) TV in view (b) books within reach (c) a firm chair (d) a quiet corner
12. 12.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
13. 13.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
14. 14.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) a quiet corner (d) a dim room
15. 15.😴 Diya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
16. 16.😴 Ishaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
17. 17.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) TV in view (d) a noisy hallway
18. 18.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
19. 19.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) good light (d) books within reach
20. 20.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) the same spot daily (d) a firm chair
21. 21.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 6:00 PM (d) 7:00 PM
22. 22.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 6:00 PM (d) 8:00 PM
23. 23.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
24. 24.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) a new bedtime every day (d) short breaks to stretch
25. 25.True or false: “scrolling in bed” hurts learning. (a) True (b) False
26. 26.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) phone face-up nearby (d) a clear desk
27. 27.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
28. 28.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
29. 29.Which of these makes a poor study spot? (a) a quiet corner (b) a noisy hallway (c) a clear desk (d) books within reach
30. 30.True or false: “a regular bedtime” hurts learning. (a) True (b) False
31. 31.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) scrolling in bed (d) a glass of water
32. 32.😴 Ishaan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
33. 33.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
34. 34.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
35. 35.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 6:30 PM (d) 8:00 PM
36. 36.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
37. 37.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
38. 38.Which of these hurts learning? (a) screens off before bed (b) studying all night (c) a regular bedtime (d) a full night’s sleep
39. 39.😴 Saanvi goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
40. 40.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) scrolling in bed (d) studying all night

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