Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 20 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
2. 2.Which of these hurts learning? (a) a regular bedtime (b) scrolling in bed (c) screens off before bed (d) a glass of water
3. 3.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
4. 4.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
5. 5.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
6. 6.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
7. 7.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
8. 8.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) good light (d) books within reach
9. 9.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) books within reach (d) a noisy hallway
10. 10.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
11. 11.🔍 Which is the odd one out? (a) good light (b) TV in view (c) a quiet corner (d) a firm chair
12. 12.😴 Diya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
13. 13.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 7:00 PM (d) 7:30 PM
14. 14.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a quiet corner (d) TV in view
15. 15.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
16. 16.True or false: “scrolling in bed” helps learning. (a) True (b) False
17. 17.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) a dim room (d) on the bed
18. 18.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) studying all night (d) a glass of water
19. 19.Which of these makes a poor study spot? (a) a clear desk (b) TV in view (c) a quiet corner (d) books within reach
20. 20.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
21. 21.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) good light (d) a cluttered table
22. 22.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
23. 23.😴 Rohan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
24. 24.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
25. 25.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
26. 26.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
27. 27.True or false: “a glass of water” hurts learning. (a) False (b) True
28. 28.😴 Ishaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
29. 29.Which of these helps learning? (a) a TV on while studying (b) a full night’s sleep (c) gaming till midnight (d) scrolling in bed
30. 30.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) on the bed (d) a clear desk
31. 31.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
32. 32.😴 Tara goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
33. 33.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) good light (d) a noisy hallway
34. 34.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 7:45 PM (c) 8:45 PM (d) 6:45 PM
35. 35.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a clear desk (d) phone face-up nearby
36. 36.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
37. 37.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) a regular bedtime (d) gaming till midnight
38. 38.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
39. 39.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
40. 40.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a firm chair (d) a dim room

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