Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 194 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a TV on while studying” helps learning. (a) False (b) True
2. 2.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) studying all night (d) short breaks to stretch
3. 3.True or false: “a glass of water” helps learning. (a) False (b) True
4. 4.😴 Ananya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
5. 5.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) a glass of water (d) a new bedtime every day
6. 6.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
7. 7.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) a noisy hallway (d) a dim room
8. 8.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) a firm chair (d) a clear desk
9. 9.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) the same spot daily (d) a clear desk
10. 10.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
11. 11.😴 Rohan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
12. 12.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
13. 13.😴 Ishaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
14. 14.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) on the bed (d) a dim room
15. 15.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
16. 16.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
17. 17.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
18. 18.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) good light (d) on the bed
19. 19.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
20. 20.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) a clear desk (d) a noisy hallway
21. 21.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
22. 22.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
23. 23.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) a new bedtime every day (d) a glass of water
24. 24.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) gaming till midnight (d) no break for hours
25. 25.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) books within reach (d) a dim room
26. 26.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:00 PM (b) 11:30 PM (c) 9:15 PM (d) 10:45 PM
27. 27.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 7:45 PM (c) 8:15 PM (d) 8:45 PM
28. 28.True or false: “studying all night” helps learning. (a) True (b) False
29. 29.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) sleep on time (d) watch a late film
30. 30.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) the same spot daily (d) a noisy hallway
31. 31.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
32. 32.😴 Saanvi goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
33. 33.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:15 PM (b) 8:45 PM (c) 8:00 PM (d) 9:30 PM
34. 34.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
35. 35.😴 Meera goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
36. 36.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
37. 37.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
38. 38.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
39. 39.Which of these makes a good study spot? (a) a cluttered table (b) books within reach (c) a dim room (d) on the bed
40. 40.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) studying all night (d) a short walk outdoors

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