Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 195 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Diya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
2. 2.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 11:30 PM (c) 10:30 PM (d) 8:30 PM
3. 3.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) books within reach (d) on the bed
4. 4.Which of these helps learning? (a) short breaks to stretch (b) studying all night (c) scrolling in bed (d) gaming till midnight
5. 5.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
6. 6.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
7. 7.😴 Rohan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
8. 8.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) the same spot daily (d) on the bed
9. 9.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
10. 10.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
11. 11.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
12. 12.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a new bedtime every day (d) a short walk outdoors
13. 13.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
14. 14.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
15. 15.😴 Rohan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
16. 16.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
17. 17.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
18. 18.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
19. 19.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
20. 20.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 7:30 PM (d) 8:30 PM
21. 21.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a dim room (d) a clear desk
22. 22.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:00 PM (b) 10:30 PM (c) 8:15 PM (d) 9:45 PM
23. 23.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
24. 24.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
25. 25.😴 Diya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
26. 26.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) TV in view (d) a noisy hallway
27. 27.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 10:00 PM (c) 8:00 PM (d) 9:00 PM
28. 28.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) good light (d) TV in view
29. 29.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) phone face-up nearby (d) a clear desk
30. 30.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
31. 31.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 10:15 PM (d) 8:15 PM
32. 32.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) phone face-up nearby (d) the same spot daily
33. 33.True or false: “gaming till midnight” helps learning. (a) False (b) True
34. 34.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
35. 35.Which of these makes a good study spot? (a) a firm chair (b) TV in view (c) a dim room (d) a cluttered table
36. 36.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) good light (d) a dim room
37. 37.😴 Arjun goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
38. 38.Which of these makes a poor study spot? (a) a noisy hallway (b) a quiet corner (c) good light (d) a clear desk
39. 39.True or false: “no break for hours” hurts learning. (a) True (b) False
40. 40.True or false: “a glass of water” helps learning. (a) True (b) False

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