Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 196 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
2. 2.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) no break for hours (d) screens off before bed
3. 3.Which of these makes a poor study spot? (a) books within reach (b) on the bed (c) a clear desk (d) the same spot daily
4. 4.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
5. 5.True or false: “a full night’s sleep” helps learning. (a) False (b) True
6. 6.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
7. 7.True or false: “a glass of water” hurts learning. (a) False (b) True
8. 8.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a full night’s sleep (d) studying all night
9. 9.🔍 Which is the odd one out? (a) on the bed (b) good light (c) a clear desk (d) a quiet corner
10. 10.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
11. 11.😴 Ananya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
12. 12.Which of these makes a poor study spot? (a) a cluttered table (b) a clear desk (c) books within reach (d) good light
13. 13.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
14. 14.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
15. 15.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
16. 16.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
17. 17.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
18. 18.True or false: “scrolling in bed” hurts learning. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) good light (d) the same spot daily
20. 20.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
21. 21.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
22. 22.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
23. 23.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
24. 24.Which of these hurts learning? (a) a short walk outdoors (b) gaming till midnight (c) a regular bedtime (d) a full night’s sleep
25. 25.Which of these helps learning? (a) gaming till midnight (b) a full night’s sleep (c) a TV on while studying (d) studying all night
26. 26.😴 Tara goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
27. 27.Which of these makes a good study spot? (a) on the bed (b) the same spot daily (c) a noisy hallway (d) a dim room
28. 28.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
29. 29.Which of these makes a good study spot? (a) good light (b) on the bed (c) a dim room (d) a noisy hallway
30. 30.True or false: “short breaks to stretch” helps learning. (a) True (b) False
31. 31.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a firm chair (d) a cluttered table
32. 32.Which of these makes a good study spot? (a) books within reach (b) phone face-up nearby (c) TV in view (d) a dim room
33. 33.😴 Aarav goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.😴 Tara goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
35. 35.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
36. 36.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
37. 37.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 9:30 PM (d) 8:30 PM
38. 38.😴 Diya goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
39. 39.😴 Vihaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
40. 40.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a noisy hallway (d) the same spot daily

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips