Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 197 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
2. 2.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
3. 3.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
4. 4.True or false: “short breaks to stretch” helps learning. (a) True (b) False
5. 5.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 11:00 PM (d) 10:15 PM
6. 6.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) a noisy hallway (d) phone face-up nearby
7. 7.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) TV in view (d) books within reach
8. 8.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
9. 9.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) a regular bedtime (d) a TV on while studying
10. 10.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
11. 11.Which of these makes a poor study spot? (a) a firm chair (b) on the bed (c) a clear desk (d) good light
12. 12.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:00 PM (b) 7:30 PM (c) 8:30 PM (d) 8:00 PM
13. 13.True or false: “screens off before bed” helps learning. (a) False (b) True
14. 14.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
15. 15.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
16. 16.😴 Arjun goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
17. 17.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
18. 18.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
19. 19.Which of these hurts learning? (a) a short walk outdoors (b) gaming till midnight (c) a regular bedtime (d) short breaks to stretch
20. 20.😴 Nisha goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
21. 21.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
22. 22.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
23. 23.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a quiet corner (d) phone face-up nearby
24. 24.Which of these helps learning? (a) screens off before bed (b) studying all night (c) a new bedtime every day (d) gaming till midnight
25. 25.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it saves electricity (d) it is a rule
26. 26.🔍 Which is the odd one out? (a) TV in view (b) good light (c) on the bed (d) a cluttered table
27. 27.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) the same spot daily (d) phone face-up nearby
28. 28.Which of these makes a good study spot? (a) TV in view (b) a quiet corner (c) on the bed (d) a cluttered table
29. 29.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
30. 30.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) books within reach (d) TV in view
31. 31.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a dim room (d) a quiet corner
32. 32.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
33. 33.😴 Kabir goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
34. 34.Which of these hurts learning? (a) a short walk outdoors (b) a TV on while studying (c) a glass of water (d) a full night’s sleep
35. 35.😴 Aarav goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
36. 36.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a dim room (d) the same spot daily
37. 37.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
38. 38.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
39. 39.😴 Meera goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
40. 40.😴 Saanvi goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

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