Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 198 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) the same spot daily (b) TV in view (c) books within reach (d) a clear desk
2. 2.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) good light (d) a dim room
3. 3.😴 Aarav goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
4. 4.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 9:45 PM (d) 9:30 PM
5. 5.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) phone face-up nearby (d) books within reach
6. 6.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:30 PM (b) 10:15 PM (c) 11:00 PM (d) 10:45 PM
7. 7.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
8. 8.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) a firm chair (d) the same spot daily
9. 9.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
10. 10.True or false: “no break for hours” helps learning. (a) True (b) False
11. 11.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a short walk outdoors (d) studying all night
12. 12.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
13. 13.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:45 PM (b) 6:30 PM (c) 8:00 PM (d) 7:15 PM
14. 14.😴 Meera goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
15. 15.True or false: “short breaks to stretch” helps learning. (a) False (b) True
16. 16.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) short breaks to stretch (d) studying all night
17. 17.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) it cues you to focus (d) to hide from family
18. 18.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
19. 19.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) on your bed (d) a dark corner
20. 20.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) phone face-up nearby (d) a dim room
21. 21.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) short breaks to stretch (d) a short walk outdoors
22. 22.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
23. 23.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
24. 24.Which of these helps learning? (a) studying all night (b) no break for hours (c) a glass of water (d) gaming till midnight
25. 25.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 8:45 PM (d) 7:45 PM
26. 26.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a quiet corner (d) a noisy hallway
27. 27.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) TV in view (d) the same spot daily
28. 28.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
29. 29.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
30. 30.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
31. 31.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
32. 32.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
33. 33.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
34. 34.😴 Meera goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
35. 35.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) on the bed (d) TV in view
36. 36.Which of these makes a poor study spot? (a) phone face-up nearby (b) books within reach (c) good light (d) a firm chair
37. 37.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
38. 38.True or false: “a regular bedtime” helps learning. (a) False (b) True
39. 39.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
40. 40.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:15 PM (b) 9:45 PM (c) 10:45 PM (d) 10:15 PM

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