Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 199 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) TV in view (b) good light (c) on the bed (d) a cluttered table
2. 2.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
3. 3.True or false: “screens off before bed” hurts learning. (a) True (b) False
4. 4.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) screens off before bed (d) scrolling in bed
5. 5.Which of these makes a poor study spot? (a) on the bed (b) a firm chair (c) good light (d) a clear desk
6. 6.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
7. 7.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) watch a late film (d) study till 3 AM
8. 8.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:30 PM (c) 8:00 PM (d) 9:00 PM
9. 9.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
10. 10.Which of these makes a good study spot? (a) a cluttered table (b) books within reach (c) a noisy hallway (d) a dim room
11. 11.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
12. 12.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) TV in view (d) the same spot daily
13. 13.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 9:00 PM (c) 8:30 PM (d) 8:45 PM
14. 14.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
15. 15.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
16. 16.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
17. 17.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
18. 18.Which of these makes a poor study spot? (a) a quiet corner (b) a dim room (c) the same spot daily (d) books within reach
19. 19.😴 Ananya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
20. 20.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
21. 21.True or false: “a TV on while studying” helps learning. (a) True (b) False
22. 22.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
23. 23.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
24. 24.True or false: “short breaks to stretch” helps learning. (a) False (b) True
25. 25.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
26. 26.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
27. 27.Which of these makes a poor study spot? (a) a firm chair (b) a noisy hallway (c) the same spot daily (d) a quiet corner
28. 28.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 10:00 PM (d) 10:45 PM
29. 29.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) a clear desk (d) good light
30. 30.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:45 PM (b) 8:30 PM (c) 9:15 PM (d) 7:00 PM
31. 31.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 10:15 PM (d) 9:30 PM
32. 32.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
33. 33.😴 Ishaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
34. 34.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
35. 35.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
36. 36.True or false: “screens off before bed” helps learning. (a) False (b) True
37. 37.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) a regular bedtime (d) gaming till midnight
38. 38.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) good light (d) TV in view
39. 39.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 8:45 PM (c) 11:00 PM (d) 9:30 PM
40. 40.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) phone face-up nearby (d) books within reach

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