Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 200 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
2. 2.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) studying all night (d) short breaks to stretch
3. 3.True or false: “no break for hours” hurts learning. (a) False (b) True
4. 4.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a clear desk (d) a cluttered table
5. 5.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
6. 6.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a TV on while studying (d) a regular bedtime
7. 7.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
8. 8.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
9. 9.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 8:00 PM (d) 6:00 PM
10. 10.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
11. 11.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
12. 12.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a firm chair (d) phone face-up nearby
13. 13.😴 Diya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
14. 14.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) on the bed (d) a clear desk
15. 15.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
16. 16.Which of these makes a poor study spot? (a) a noisy hallway (b) a quiet corner (c) good light (d) a firm chair
17. 17.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) a full night’s sleep (d) studying all night
18. 18.Which of these helps learning? (a) studying all night (b) a glass of water (c) scrolling in bed (d) no break for hours
19. 19.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
20. 20.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) a dim room (d) TV in view
21. 21.True or false: “gaming till midnight” hurts learning. (a) True (b) False
22. 22.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) on the bed (d) a quiet corner
23. 23.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) good light (d) a dim room
24. 24.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
25. 25.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
26. 26.😴 Tara goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
27. 27.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
28. 28.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) good light (d) phone face-up nearby
29. 29.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
30. 30.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
31. 31.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
32. 32.😴 Arjun goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
33. 33.😴 Rohan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
34. 34.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) a cluttered table (d) a clear desk
35. 35.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
36. 36.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:00 PM (b) 9:15 PM (c) 9:30 PM (d) 8:45 PM
37. 37.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
38. 38.😴 Meera goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
39. 39.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 8:45 PM (c) 8:15 PM (d) 9:15 PM
40. 40.😴 Ishaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?

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