Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 21 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) books within reach (b) a cluttered table (c) TV in view (d) on the bed
2. 2.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
3. 3.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a clear desk (d) a dim room
4. 4.😴 Aarav goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
5. 5.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) a regular bedtime (d) scrolling in bed
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
7. 7.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a firm chair (d) a noisy hallway
8. 8.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) good light (d) on the bed
9. 9.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
10. 10.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) TV in view (d) books within reach
11. 11.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a short walk outdoors (d) gaming till midnight
12. 12.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
13. 13.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) good light (d) TV in view
14. 14.True or false: “screens off before bed” helps learning. (a) False (b) True
15. 15.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:15 PM (c) 9:15 PM (d) 6:15 PM
16. 16.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
17. 17.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
18. 18.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
19. 19.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a clear desk (d) phone face-up nearby
20. 20.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) a new bedtime every day (d) a regular bedtime
21. 21.True or false: “a TV on while studying” hurts learning. (a) False (b) True
22. 22.😴 Vihaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
23. 23.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) good light (d) a cluttered table
24. 24.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
25. 25.True or false: “no break for hours” hurts learning. (a) False (b) True
26. 26.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) a clear desk (d) a firm chair
27. 27.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
28. 28.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
29. 29.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
30. 30.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:15 PM (c) 8:45 PM (d) 8:00 PM
31. 31.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) TV in view (d) good light
32. 32.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) short breaks to stretch (d) a new bedtime every day
33. 33.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) on the bed (d) TV in view
34. 34.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
35. 35.😴 Meera goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.True or false: “a TV on while studying” helps learning. (a) True (b) False
37. 37.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) on the bed (d) books within reach
38. 38.True or false: “screens off before bed” hurts learning. (a) True (b) False
39. 39.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
40. 40.True or false: “a full night’s sleep” helps learning. (a) False (b) True

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