Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 201 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
2. 2.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
3. 3.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) a clear desk (d) a quiet corner
4. 4.Which of these makes a good study spot? (a) a noisy hallway (b) books within reach (c) a cluttered table (d) TV in view
5. 5.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) on the bed (d) a dim room
6. 6.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
7. 7.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
8. 8.True or false: “screens off before bed” helps learning. (a) False (b) True
9. 9.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) TV in view (d) a clear desk
10. 10.😴 Vihaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
11. 11.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a quiet corner (d) a cluttered table
12. 12.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
13. 13.Which of these makes a poor study spot? (a) good light (b) books within reach (c) phone face-up nearby (d) the same spot daily
14. 14.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
15. 15.😴 Meera goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
16. 16.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
17. 17.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) books within reach (d) a quiet corner
18. 18.True or false: “studying all night” hurts learning. (a) False (b) True
19. 19.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) no break for hours (d) studying all night
20. 20.😴 Nisha goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
21. 21.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:30 PM (c) 8:15 PM (d) 8:00 PM
22. 22.😴 Kabir goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
23. 23.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
24. 24.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
25. 25.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
27. 27.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) the same spot daily (d) a noisy hallway
28. 28.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a noisy hallway (d) the same spot daily
29. 29.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
30. 30.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:45 PM (c) 9:15 PM (d) 8:15 PM
31. 31.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
32. 32.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
33. 33.😴 Rohan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
34. 34.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
35. 35.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
36. 36.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 7:30 PM (c) 8:30 PM (d) 10:30 PM
37. 37.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) phone face-up nearby (d) a firm chair
38. 38.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
39. 39.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) on the bed (d) good light
40. 40.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) studying all night (d) a glass of water

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