Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 202 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
2. 2.True or false: “no break for hours” helps learning. (a) False (b) True
3. 3.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
4. 4.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:30 PM (b) 6:30 PM (c) 8:30 PM (d) 9:30 PM
5. 5.Which of these makes a poor study spot? (a) phone face-up nearby (b) books within reach (c) a quiet corner (d) a firm chair
6. 6.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) good light (d) a quiet corner
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
8. 8.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
9. 9.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a noisy hallway (d) books within reach
10. 10.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
11. 11.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it saves electricity (d) it is a rule
12. 12.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) good light (d) a dim room
13. 13.True or false: “a glass of water” helps learning. (a) False (b) True
14. 14.😴 Ananya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
15. 15.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a firm chair (d) a dim room
16. 16.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
17. 17.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
18. 18.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
19. 19.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
20. 20.True or false: “a TV on while studying” hurts learning. (a) False (b) True
21. 21.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) help you refocus (d) are not allowed
22. 22.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a new bedtime every day (d) a regular bedtime
23. 23.🔍 Which is the odd one out? (a) a clear desk (b) a dim room (c) a noisy hallway (d) phone face-up nearby
24. 24.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 10:00 PM (d) 9:00 PM
25. 25.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) scrolling in bed (d) screens off before bed
26. 26.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:00 PM (c) 10:15 PM (d) 10:45 PM
27. 27.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
28. 28.😴 Saanvi goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
29. 29.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
30. 30.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
31. 31.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:30 PM (c) 6:30 PM (d) 7:30 PM
32. 32.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
33. 33.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
34. 34.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
35. 35.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 10:00 PM (c) 10:30 PM (d) 9:00 PM
36. 36.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 8:00 PM (d) 11:00 PM
37. 37.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
38. 38.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
39. 39.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
40. 40.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) books within reach (d) TV in view

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