Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 203 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
2. 2.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) no break for hours (d) a full night’s sleep
3. 3.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
4. 4.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
5. 5.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 9:00 PM (d) 8:45 PM
6. 6.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
7. 7.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
8. 8.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 11:00 PM (c) 9:00 PM (d) 8:00 PM
9. 9.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
10. 10.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:45 PM (c) 8:00 PM (d) 8:30 PM
11. 11.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
12. 12.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) a cluttered table (d) a clear desk
13. 13.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 7:00 PM (d) 8:00 PM
14. 14.😴 Aarav goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
15. 15.True or false: “a TV on while studying” hurts learning. (a) True (b) False
16. 16.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
17. 17.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) on the bed (d) a quiet corner
18. 18.Which of these helps learning? (a) a TV on while studying (b) a glass of water (c) studying all night (d) a new bedtime every day
19. 19.True or false: “screens off before bed” helps learning. (a) False (b) True
20. 20.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) good light (d) a quiet corner
21. 21.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:45 PM (c) 8:15 PM (d) 9:15 PM
22. 22.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) TV in view (d) a noisy hallway
23. 23.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
24. 24.Which of these makes a poor study spot? (a) a quiet corner (b) phone face-up nearby (c) the same spot daily (d) good light
25. 25.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) phone face-up nearby (d) a noisy hallway
26. 26.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
27. 27.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
28. 28.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
29. 29.😴 Diya goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
30. 30.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) in front of the TV (d) on your bed
31. 31.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 9:15 PM (d) 9:45 PM
32. 32.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) on the bed (d) phone face-up nearby
33. 33.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) the same spot daily (d) a dim room
34. 34.True or false: “no break for hours” hurts learning. (a) True (b) False
35. 35.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
36. 36.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
37. 37.😴 Kabir goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
38. 38.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 7:00 PM (c) 9:00 PM (d) 8:00 PM
39. 39.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) a clear desk (d) the same spot daily
40. 40.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a quiet corner (d) TV in view

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