Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 22 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
2. 2.True or false: “scrolling in bed” helps learning. (a) True (b) False
3. 3.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) books within reach (d) a cluttered table
4. 4.😴 Meera goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
5. 5.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
7. 7.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
8. 8.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a short walk outdoors (d) studying all night
9. 9.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
10. 10.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
11. 11.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
12. 12.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
13. 13.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:00 PM (b) 9:15 PM (c) 8:30 PM (d) 7:45 PM
14. 14.😴 Arjun goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
15. 15.Which of these helps learning? (a) a glass of water (b) studying all night (c) scrolling in bed (d) no break for hours
16. 16.Which of these helps learning? (a) scrolling in bed (b) short breaks to stretch (c) a TV on while studying (d) a new bedtime every day
17. 17.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
18. 18.True or false: “screens off before bed” helps learning. (a) False (b) True
19. 19.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
20. 20.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) TV in view (d) a clear desk
21. 21.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
22. 22.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) on the bed (d) books within reach
24. 24.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a dim room (d) good light
25. 25.True or false: “no break for hours” helps learning. (a) False (b) True
26. 26.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) a firm chair (d) TV in view
27. 27.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
28. 28.😴 Nisha goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
29. 29.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
30. 30.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
31. 31.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
32. 32.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) a firm chair (d) on the bed
33. 33.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a dim room (d) the same spot daily
34. 34.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 9:45 PM (d) 9:15 PM
35. 35.Which of these hurts learning? (a) screens off before bed (b) gaming till midnight (c) a glass of water (d) a regular bedtime
36. 36.True or false: “a short walk outdoors” helps learning. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a quiet corner (d) TV in view
38. 38.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) no break for hours (d) a regular bedtime
39. 39.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) on the bed (d) the same spot daily
40. 40.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) books within reach (d) good light

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