Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 214 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
2. 2.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
3. 3.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
4. 4.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
5. 5.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
6. 6.😴 Rohan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
7. 7.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
8. 8.True or false: “a glass of water” hurts learning. (a) False (b) True
9. 9.😴 Vihaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
10. 10.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a noisy hallway (d) a clear desk
11. 11.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a quiet corner (d) a firm chair
12. 12.😴 Vihaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
13. 13.Which of these hurts learning? (a) a glass of water (b) a TV on while studying (c) a regular bedtime (d) a short walk outdoors
14. 14.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a firm chair (d) a noisy hallway
15. 15.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 9:00 PM (c) 8:45 PM (d) 8:30 PM
16. 16.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:15 PM (b) 10:00 PM (c) 9:30 PM (d) 9:45 PM
17. 17.😴 Nisha goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
18. 18.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
19. 19.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
20. 20.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:45 PM (b) 7:30 PM (c) 8:15 PM (d) 9:00 PM
21. 21.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 8:15 PM (d) 8:45 PM
22. 22.True or false: “no break for hours” hurts learning. (a) True (b) False
23. 23.Which of these hurts learning? (a) studying all night (b) a short walk outdoors (c) short breaks to stretch (d) a glass of water
24. 24.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a noisy hallway (d) on the bed
25. 25.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
26. 26.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) a glass of water (d) no break for hours
27. 27.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
28. 28.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) a quiet corner (d) phone face-up nearby
29. 29.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
30. 30.Which of these makes a good study spot? (a) a noisy hallway (b) books within reach (c) a cluttered table (d) phone face-up nearby
31. 31.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
32. 32.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:15 PM (c) 8:00 PM (d) 7:45 PM
33. 33.True or false: “studying all night” helps learning. (a) True (b) False
34. 34.🔍 Which is the odd one out? (a) good light (b) books within reach (c) the same spot daily (d) a dim room
35. 35.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone in your hand (d) phone face-up nearby
36. 36.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) TV in view (d) on the bed
37. 37.😴 Meera goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
38. 38.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) scrolling in bed (d) a regular bedtime
39. 39.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
40. 40.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:15 PM (b) 9:00 PM (c) 9:30 PM (d) 9:45 PM

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