Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 215 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
2. 2.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) books within reach (d) phone face-up nearby
3. 3.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) no break for hours (d) a full night’s sleep
4. 4.True or false: “gaming till midnight” hurts learning. (a) False (b) True
5. 5.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) a short walk outdoors (d) a full night’s sleep
6. 6.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
7. 7.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) on the bed (d) a firm chair
8. 8.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
9. 9.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
10. 10.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) studying all night (d) a regular bedtime
11. 11.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
12. 12.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
13. 13.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
14. 14.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) scrolling in bed (d) a short walk outdoors
15. 15.True or false: “studying all night” helps learning. (a) True (b) False
16. 16.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
17. 17.Which of these makes a good study spot? (a) on the bed (b) a firm chair (c) a cluttered table (d) a dim room
18. 18.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
19. 19.True or false: “a regular bedtime” helps learning. (a) False (b) True
20. 20.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) phone face-up nearby (d) the same spot daily
21. 21.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) books within reach (d) TV in view
22. 22.True or false: “a glass of water” helps learning. (a) True (b) False
23. 23.True or false: “no break for hours” hurts learning. (a) False (b) True
24. 24.Which of these makes a good study spot? (a) a dim room (b) the same spot daily (c) a cluttered table (d) a noisy hallway
25. 25.True or false: “scrolling in bed” hurts learning. (a) True (b) False
26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
27. 27.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) phone face-up nearby (d) good light
28. 28.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 10:45 PM (c) 9:15 PM (d) 10:00 PM
29. 29.Which of these makes a good study spot? (a) phone face-up nearby (b) a clear desk (c) TV in view (d) a cluttered table
30. 30.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
31. 31.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:45 PM (c) 8:15 PM (d) 8:30 PM
32. 32.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
33. 33.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
34. 34.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 11:00 PM (c) 9:30 PM (d) 8:45 PM
35. 35.True or false: “screens off before bed” helps learning. (a) False (b) True
36. 36.😴 Arjun goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
37. 37.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
38. 38.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a clear desk (d) a firm chair
39. 39.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) a regular bedtime (d) studying all night
40. 40.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a cluttered table (d) a quiet corner

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