Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 216 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
2. 2.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a TV on while studying (d) a regular bedtime
3. 3.Which of these hurts learning? (a) a new bedtime every day (b) short breaks to stretch (c) a regular bedtime (d) screens off before bed
4. 4.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
5. 5.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) good light (d) a clear desk
6. 6.😴 Aarav goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
7. 7.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) the same spot daily (d) TV in view
8. 8.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
10. 10.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
11. 11.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) phone face-up nearby (d) a clear desk
12. 12.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
13. 13.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) books within reach (d) a noisy hallway
14. 14.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
15. 15.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) on the bed (d) the same spot daily
16. 16.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
17. 17.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a TV on while studying (d) a regular bedtime
18. 18.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 8:30 PM (c) 10:45 PM (d) 9:15 PM
19. 19.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) on the bed (d) the same spot daily
20. 20.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
21. 21.😴 Diya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
22. 22.Which of these hurts learning? (a) no break for hours (b) a regular bedtime (c) a glass of water (d) a full night’s sleep
23. 23.True or false: “scrolling in bed” helps learning. (a) False (b) True
24. 24.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) phone face-up nearby (d) on the bed
25. 25.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
26. 26.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
27. 27.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) screens off before bed (d) a TV on while studying
28. 28.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
29. 29.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) a clear desk (d) a dim room
30. 30.True or false: “screens off before bed” helps learning. (a) False (b) True
31. 31.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a glass of water (d) screens off before bed
32. 32.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
33. 33.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
34. 34.😴 Kabir goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
35. 35.True or false: “studying all night” hurts learning. (a) False (b) True
36. 36.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
37. 37.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
38. 38.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) a new bedtime every day (d) gaming till midnight
39. 39.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
40. 40.True or false: “a glass of water” helps learning. (a) False (b) True

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