Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 217 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
2. 2.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) TV in view (d) a quiet corner
3. 3.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
4. 4.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a noisy hallway (d) a clear desk
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) phone face-up nearby (d) books within reach
6. 6.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 7:45 PM (b) 9:45 PM (c) 8:45 PM (d) 10:45 PM
7. 7.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
8. 8.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
9. 9.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
10. 10.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
11. 11.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a dim room (d) good light
12. 12.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
13. 13.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
14. 14.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
15. 15.😴 Arjun goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
16. 16.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) books within reach (d) a noisy hallway
17. 17.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
18. 18.😴 Kabir goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
19. 19.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
20. 20.Which of these makes a poor study spot? (a) good light (b) books within reach (c) phone face-up nearby (d) a firm chair
21. 21.True or false: “a new bedtime every day” helps learning. (a) True (b) False
22. 22.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) TV in view (d) a clear desk
23. 23.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a firm chair (d) a cluttered table
24. 24.True or false: “a regular bedtime” hurts learning. (a) False (b) True
25. 25.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
26. 26.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:45 PM (b) 9:00 PM (c) 7:30 PM (d) 8:15 PM
27. 27.Which of these makes a poor study spot? (a) a quiet corner (b) a cluttered table (c) books within reach (d) a clear desk
28. 28.😴 Diya goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
29. 29.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) studying all night (d) a regular bedtime
30. 30.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
31. 31.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
32. 32.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:15 PM (c) 9:15 PM (d) 6:15 PM
33. 33.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) studying all night (d) screens off before bed
34. 34.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) gaming till midnight (d) a short walk outdoors
35. 35.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a noisy hallway (d) a dim room
36. 36.😴 Rohan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) a quiet corner (d) a clear desk
38. 38.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) scrolling in bed (d) a regular bedtime
39. 39.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
40. 40.True or false: “studying all night” helps learning. (a) True (b) False

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