Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 218 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Rohan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
2. 2.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) good light (d) a dim room
3. 3.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
4. 4.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
5. 5.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
6. 6.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
7. 7.True or false: “no break for hours” helps learning. (a) False (b) True
8. 8.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) phone face-up nearby (d) a cluttered table
9. 9.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
10. 10.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) TV in view (d) a quiet corner
11. 11.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
12. 12.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
13. 13.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
14. 14.True or false: “studying all night” helps learning. (a) False (b) True
15. 15.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:45 PM (c) 10:30 PM (d) 10:15 PM
16. 16.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a TV on while studying (d) screens off before bed
17. 17.😴 Rohan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
18. 18.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
19. 19.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
20. 20.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a clear desk (d) a cluttered table
21. 21.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 8:30 PM (c) 9:30 PM (d) 11:30 PM
22. 22.True or false: “scrolling in bed” helps learning. (a) True (b) False
23. 23.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) on the bed (d) books within reach
24. 24.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a dim room (d) a firm chair
25. 25.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) a dim room (d) the same spot daily
26. 26.True or false: “a full night’s sleep” helps learning. (a) False (b) True
27. 27.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) on the bed (d) good light
28. 28.😴 Kabir goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
29. 29.Which of these hurts learning? (a) a new bedtime every day (b) a regular bedtime (c) short breaks to stretch (d) a glass of water
30. 30.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
31. 31.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
32. 32.Which of these helps learning? (a) scrolling in bed (b) a short walk outdoors (c) gaming till midnight (d) studying all night
33. 33.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) a TV on while studying (d) a regular bedtime
34. 34.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
35. 35.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) books within reach (d) a clear desk
36. 36.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
37. 37.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
38. 38.😴 Ishaan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) a firm chair (d) phone face-up nearby
40. 40.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a firm chair (d) a quiet corner

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