Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 219 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
2. 2.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
3. 3.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) books within reach (d) a dim room
4. 4.😴 Kabir goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
5. 5.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) a dim room (d) a quiet corner
6. 6.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
7. 7.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
8. 8.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) a quiet corner (d) books within reach
9. 9.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
10. 10.Which of these makes a good study spot? (a) a firm chair (b) a noisy hallway (c) TV in view (d) phone face-up nearby
11. 11.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
12. 12.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
13. 13.Which of these makes a good study spot? (a) a clear desk (b) phone face-up nearby (c) a noisy hallway (d) a dim room
14. 14.Which of these makes a poor study spot? (a) a noisy hallway (b) a clear desk (c) good light (d) a quiet corner
15. 15.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) no break for hours (d) a regular bedtime
16. 16.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
17. 17.True or false: “studying all night” hurts learning. (a) True (b) False
18. 18.Which of these hurts learning? (a) a TV on while studying (b) a glass of water (c) short breaks to stretch (d) a regular bedtime
19. 19.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) a firm chair (d) good light
20. 20.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
21. 21.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
22. 22.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:30 PM (c) 8:15 PM (d) 9:00 PM
23. 23.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
24. 24.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
25. 25.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a dim room (d) a clear desk
26. 26.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:30 PM (b) 9:30 PM (c) 8:30 PM (d) 10:30 PM
27. 27.Which of these helps learning? (a) studying all night (b) a glass of water (c) gaming till midnight (d) a TV on while studying
28. 28.😴 Vihaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
29. 29.Which of these hurts learning? (a) a short walk outdoors (b) no break for hours (c) a regular bedtime (d) short breaks to stretch
30. 30.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
31. 31.True or false: “scrolling in bed” helps learning. (a) True (b) False
32. 32.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) TV in view (d) phone face-up nearby
33. 33.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
34. 34.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:00 PM (b) 6:45 PM (c) 8:15 PM (d) 7:30 PM
35. 35.😴 Ishaan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
36. 36.🔍 Which is the odd one out? (a) books within reach (b) good light (c) the same spot daily (d) phone face-up nearby
37. 37.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) a new bedtime every day (d) screens off before bed
38. 38.Which of these makes a poor study spot? (a) a firm chair (b) TV in view (c) the same spot daily (d) a clear desk
39. 39.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
40. 40.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 10:00 PM (d) 10:30 PM

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