Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 220 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
2. 2.😴 Ishaan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
3. 3.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
4. 4.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
5. 5.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) on the bed (d) a firm chair
6. 6.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a dim room (d) a quiet corner
7. 7.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) the same spot daily (d) TV in view
8. 8.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:45 PM (b) 7:30 PM (c) 9:00 PM (d) 8:15 PM
9. 9.True or false: “gaming till midnight” helps learning. (a) True (b) False
10. 10.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
11. 11.True or false: “screens off before bed” helps learning. (a) False (b) True
12. 12.Which of these helps learning? (a) a short walk outdoors (b) scrolling in bed (c) studying all night (d) gaming till midnight
13. 13.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) sleep on time (d) watch a late film
14. 14.True or false: “no break for hours” hurts learning. (a) False (b) True
15. 15.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
16. 16.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
17. 17.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
18. 18.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
19. 19.Which of these makes a good study spot? (a) good light (b) on the bed (c) a dim room (d) TV in view
20. 20.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
21. 21.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) the same spot daily (d) good light
22. 22.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a clear desk (d) phone face-up nearby
23. 23.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 8:15 PM (c) 8:45 PM (d) 9:15 PM
24. 24.Which of these helps learning? (a) studying all night (b) no break for hours (c) a regular bedtime (d) a new bedtime every day
25. 25.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) good light (d) TV in view
26. 26.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
27. 27.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
28. 28.😴 Ananya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
29. 29.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
30. 30.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
31. 31.True or false: “scrolling in bed” helps learning. (a) True (b) False
32. 32.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
33. 33.Which of these helps learning? (a) a glass of water (b) a TV on while studying (c) no break for hours (d) scrolling in bed
34. 34.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
35. 35.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:45 PM (c) 7:30 PM (d) 8:15 PM
36. 36.Which of these helps learning? (a) a full night’s sleep (b) a TV on while studying (c) no break for hours (d) studying all night
37. 37.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
38. 38.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
39. 39.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) a clear desk (d) TV in view
40. 40.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot

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