Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 23 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
2. 2.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
3. 3.True or false: “a regular bedtime” helps learning. (a) False (b) True
4. 4.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
5. 5.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
6. 6.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
7. 7.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
8. 8.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) the same spot daily (d) a noisy hallway
9. 9.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) a firm chair (d) TV in view
10. 10.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) a quiet corner (d) phone face-up nearby
11. 11.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
12. 12.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 7:45 PM (c) 8:15 PM (d) 8:45 PM
13. 13.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a quiet corner (d) TV in view
14. 14.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a cluttered table (d) a quiet corner
15. 15.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
16. 16.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) books within reach (d) on the bed
17. 17.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
18. 18.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 9:15 PM (d) 8:30 PM
19. 19.🔍 Which is the odd one out? (a) a dim room (b) a firm chair (c) good light (d) a clear desk
20. 20.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a noisy hallway (d) books within reach
21. 21.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
22. 22.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a quiet corner (d) phone face-up nearby
23. 23.😴 Arjun goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
24. 24.True or false: “short breaks to stretch” helps learning. (a) False (b) True
25. 25.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) gaming till midnight (d) a regular bedtime
26. 26.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
27. 27.True or false: “a glass of water” helps learning. (a) True (b) False
28. 28.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) the same spot daily (d) a dim room
29. 29.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) screens off before bed (d) no break for hours
30. 30.😴 Meera goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
31. 31.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
32. 32.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
33. 33.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) a noisy hallway (d) a cluttered table
34. 34.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) on the bed (d) a quiet corner
35. 35.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
36. 36.😴 Aarav goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
37. 37.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a noisy hallway (d) a quiet corner
38. 38.😴 Rohan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
39. 39.😴 Nisha goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
40. 40.True or false: “gaming till midnight” helps learning. (a) False (b) True

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