Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 221 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) good light (b) a dim room (c) a noisy hallway (d) TV in view
2. 2.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) TV in view (d) the same spot daily
3. 3.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) phone face-up nearby (d) books within reach
4. 4.True or false: “screens off before bed” helps learning. (a) False (b) True
5. 5.😴 Tara goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a cluttered table (d) a clear desk
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
8. 8.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
9. 9.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
10. 10.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
11. 11.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
12. 12.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
13. 13.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
14. 14.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) a dim room (d) a clear desk
15. 15.Which of these helps learning? (a) studying all night (b) no break for hours (c) scrolling in bed (d) short breaks to stretch
16. 16.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) books within reach (d) a cluttered table
17. 17.😴 Aarav goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
18. 18.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 7:30 PM (d) 7:45 PM
19. 19.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:45 PM (c) 9:15 PM (d) 9:30 PM
20. 20.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a clear desk (d) on the bed
22. 22.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 9:15 PM (c) 10:00 PM (d) 8:30 PM
23. 23.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) phone face-up nearby (d) the same spot daily
24. 24.😴 Saanvi goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
26. 26.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) a firm chair (d) good light
27. 27.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
28. 28.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a firm chair (d) a dim room
29. 29.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) short breaks to stretch (d) no break for hours
30. 30.True or false: “scrolling in bed” hurts learning. (a) False (b) True
31. 31.Which of these helps learning? (a) no break for hours (b) a full night’s sleep (c) a new bedtime every day (d) studying all night
32. 32.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
33. 33.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
34. 34.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a quiet corner (d) a noisy hallway
35. 35.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
36. 36.True or false: “screens off before bed” hurts learning. (a) False (b) True
37. 37.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
38. 38.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a cluttered table (d) good light
39. 39.Which of these makes a good study spot? (a) the same spot daily (b) TV in view (c) a noisy hallway (d) a cluttered table
40. 40.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time

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