Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 222 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a cluttered table (b) good light (c) the same spot daily (d) a firm chair
2. 2.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
3. 3.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) a firm chair (d) TV in view
4. 4.Which of these makes a poor study spot? (a) a clear desk (b) TV in view (c) a quiet corner (d) good light
5. 5.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
6. 6.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) gaming till midnight (d) a regular bedtime
7. 7.True or false: “a glass of water” hurts learning. (a) False (b) True
8. 8.Which of these makes a good study spot? (a) a dim room (b) books within reach (c) TV in view (d) on the bed
9. 9.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) on the bed (d) a clear desk
10. 10.Which of these helps learning? (a) screens off before bed (b) a TV on while studying (c) no break for hours (d) gaming till midnight
11. 11.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 6:00 PM (d) 8:00 PM
12. 12.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
13. 13.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 11:00 PM (c) 10:00 PM (d) 8:00 PM
14. 14.True or false: “scrolling in bed” helps learning. (a) True (b) False
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
16. 16.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
17. 17.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) books within reach (d) a dim room
18. 18.😴 Meera goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
19. 19.😴 Ishaan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
20. 20.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:45 PM (c) 7:15 PM (d) 8:45 PM
21. 21.True or false: “a glass of water” helps learning. (a) True (b) False
22. 22.😴 Ishaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
23. 23.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) the same spot daily (d) a dim room
24. 24.Which of these makes a good study spot? (a) a dim room (b) good light (c) phone face-up nearby (d) a cluttered table
25. 25.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
26. 26.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
27. 27.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 8:00 PM (d) 7:15 PM
28. 28.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) a short walk outdoors (d) no break for hours
29. 29.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
30. 30.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
31. 31.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
32. 32.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
33. 33.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
34. 34.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
35. 35.😴 Nisha goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
37. 37.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) books within reach (d) phone face-up nearby
38. 38.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) a noisy hallway (d) good light
39. 39.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 9:45 PM (c) 9:00 PM (d) 9:15 PM
40. 40.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 10:30 PM (d) 10:45 PM

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