Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 223 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) the same spot daily (b) a cluttered table (c) a noisy hallway (d) a dim room
2. 2.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
3. 3.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
4. 4.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
5. 5.True or false: “a regular bedtime” helps learning. (a) False (b) True
6. 6.True or false: “a regular bedtime” hurts learning. (a) False (b) True
7. 7.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a noisy hallway (d) the same spot daily
8. 8.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
9. 9.😴 Saanvi goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
10. 10.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) books within reach (d) on the bed
11. 11.😴 Rohan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
12. 12.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 7:45 PM (d) 9:15 PM
13. 13.🔍 Which is the odd one out? (a) good light (b) books within reach (c) TV in view (d) a clear desk
14. 14.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) a TV on while studying (d) no break for hours
15. 15.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
16. 16.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) a short walk outdoors (d) scrolling in bed
17. 17.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a quiet corner (d) phone face-up nearby
18. 18.True or false: “a TV on while studying” helps learning. (a) False (b) True
19. 19.True or false: “a short walk outdoors” helps learning. (a) False (b) True
20. 20.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
21. 21.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) on the bed (d) a quiet corner
22. 22.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
23. 23.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a quiet corner (d) a dim room
24. 24.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
25. 25.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a quiet corner (d) a dim room
26. 26.True or false: “screens off before bed” helps learning. (a) False (b) True
27. 27.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
28. 28.Which of these hurts learning? (a) a TV on while studying (b) a regular bedtime (c) short breaks to stretch (d) screens off before bed
29. 29.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
30. 30.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
31. 31.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) good light (d) a cluttered table
32. 32.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a noisy hallway (d) the same spot daily
33. 33.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
34. 34.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 10:45 PM (d) 9:15 PM
35. 35.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a clear desk (d) a dim room
36. 36.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:30 PM (b) 8:15 PM (c) 9:00 PM (d) 9:45 PM
37. 37.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
38. 38.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:45 PM (c) 8:00 PM (d) 8:15 PM
39. 39.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) good light (d) TV in view
40. 40.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) studying all night (d) a glass of water

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