Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 224 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
2. 2.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
3. 3.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a noisy hallway (d) the same spot daily
4. 4.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
5. 5.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a noisy hallway (d) books within reach
6. 6.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
7. 7.Which of these hurts learning? (a) a glass of water (b) a new bedtime every day (c) short breaks to stretch (d) screens off before bed
8. 8.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) on the bed (d) a cluttered table
9. 9.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
10. 10.True or false: “studying all night” hurts learning. (a) True (b) False
11. 11.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) books within reach (d) phone face-up nearby
12. 12.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) a dark corner (d) on your bed
13. 13.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
14. 14.True or false: “no break for hours” helps learning. (a) False (b) True
15. 15.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
16. 16.Which of these helps learning? (a) studying all night (b) a glass of water (c) a TV on while studying (d) gaming till midnight
17. 17.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) a clear desk (d) good light
18. 18.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a firm chair (d) TV in view
19. 19.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 7:45 PM (d) 9:15 PM
20. 20.🔍 Which is the odd one out? (a) a quiet corner (b) TV in view (c) a cluttered table (d) a dim room
21. 21.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:45 PM (b) 7:30 PM (c) 9:00 PM (d) 8:15 PM
22. 22.Which of these makes a poor study spot? (a) good light (b) books within reach (c) the same spot daily (d) a cluttered table
23. 23.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) TV in view (d) on the bed
24. 24.True or false: “a glass of water” helps learning. (a) False (b) True
25. 25.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a TV on while studying (d) short breaks to stretch
26. 26.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 7:45 PM (d) 8:15 PM
27. 27.True or false: “a TV on while studying” hurts learning. (a) False (b) True
28. 28.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
29. 29.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) on the bed (d) the same spot daily
30. 30.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
31. 31.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 7:30 PM (c) 8:30 PM (d) 8:00 PM
32. 32.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
33. 33.True or false: “scrolling in bed” helps learning. (a) True (b) False
34. 34.😴 Vihaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
35. 35.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a noisy hallway (d) a quiet corner
36. 36.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) on the bed (d) a clear desk
37. 37.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:30 PM (b) 10:45 PM (c) 11:00 PM (d) 10:15 PM
38. 38.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) good light (d) a dim room
39. 39.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
40. 40.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning

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