Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 225 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
2. 2.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a quiet corner (d) TV in view
3. 3.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 8:45 PM (c) 9:15 PM (d) 9:00 PM
4. 4.Which of these hurts learning? (a) studying all night (b) short breaks to stretch (c) a glass of water (d) screens off before bed
5. 5.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
6. 6.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) on the bed (d) a noisy hallway
7. 7.Which of these hurts learning? (a) short breaks to stretch (b) gaming till midnight (c) a full night’s sleep (d) screens off before bed
8. 8.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) TV in view (d) books within reach
9. 9.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
10. 10.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) a clear desk (d) a quiet corner
11. 11.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
12. 12.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) phone face-up nearby (d) books within reach
13. 13.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:00 PM (b) 7:45 PM (c) 8:30 PM (d) 9:15 PM
14. 14.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
15. 15.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) good light (d) the same spot daily
16. 16.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
17. 17.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 9:30 PM (d) 8:30 PM
18. 18.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 9:30 PM (d) 8:00 PM
19. 19.😴 Aarav goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
20. 20.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) books within reach (d) a firm chair
21. 21.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a dim room (d) good light
22. 22.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
23. 23.😴 Ananya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
24. 24.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a dim room (d) good light
25. 25.True or false: “short breaks to stretch” helps learning. (a) False (b) True
26. 26.😴 Kabir goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
27. 27.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
28. 28.😴 Diya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
29. 29.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) phone face-up nearby (d) a noisy hallway
30. 30.Which of these makes a good study spot? (a) phone face-up nearby (b) a clear desk (c) TV in view (d) a noisy hallway
31. 31.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
32. 32.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
33. 33.True or false: “scrolling in bed” hurts learning. (a) False (b) True
34. 34.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
35. 35.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a full night’s sleep (d) scrolling in bed
36. 36.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) good light (d) a quiet corner
37. 37.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) a dim room (d) a cluttered table
38. 38.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
39. 39.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 7:45 PM (c) 8:15 PM (d) 8:00 PM
40. 40.Which of these helps learning? (a) a short walk outdoors (b) no break for hours (c) scrolling in bed (d) studying all night

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