Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 226 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “no break for hours” helps learning. (a) True (b) False
2. 2.Which of these makes a good study spot? (a) books within reach (b) a noisy hallway (c) TV in view (d) a cluttered table
3. 3.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) a quiet corner (d) phone face-up nearby
4. 4.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) a quiet corner (d) a firm chair
5. 5.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 9:15 PM (d) 10:45 PM
6. 6.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:30 PM (c) 8:00 PM (d) 8:15 PM
7. 7.True or false: “a regular bedtime” hurts learning. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) on the bed (d) books within reach
9. 9.True or false: “a full night’s sleep” helps learning. (a) True (b) False
10. 10.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) short breaks to stretch (d) a TV on while studying
11. 11.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) a TV on while studying (d) short breaks to stretch
12. 12.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) phone face-up nearby (d) a clear desk
13. 13.True or false: “a glass of water” helps learning. (a) True (b) False
14. 14.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
15. 15.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
16. 16.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:45 PM (c) 10:00 PM (d) 8:30 PM
17. 17.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
18. 18.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
19. 19.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) gaming till midnight (d) scrolling in bed
20. 20.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 10:45 PM (d) 11:15 PM
21. 21.Which of these makes a good study spot? (a) a dim room (b) a clear desk (c) on the bed (d) phone face-up nearby
22. 22.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
23. 23.True or false: “scrolling in bed” helps learning. (a) True (b) False
24. 24.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
25. 25.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) a glass of water (d) gaming till midnight
26. 26.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) a new bedtime every day (d) a regular bedtime
27. 27.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
28. 28.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
29. 29.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
30. 30.True or false: “screens off before bed” hurts learning. (a) True (b) False
31. 31.True or false: “studying all night” helps learning. (a) True (b) False
32. 32.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
33. 33.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 8:15 PM (d) 9:15 PM
34. 34.True or false: “no break for hours” hurts learning. (a) True (b) False
35. 35.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 10:00 PM (c) 7:00 PM (d) 9:00 PM
36. 36.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
37. 37.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
38. 38.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
39. 39.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) TV in view (d) good light
40. 40.😴 Ishaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?

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