Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 227 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
2. 2.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
3. 3.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
4. 4.True or false: “gaming till midnight” hurts learning. (a) True (b) False
5. 5.😴 Aarav goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
6. 6.Which of these makes a good study spot? (a) a noisy hallway (b) a quiet corner (c) a dim room (d) on the bed
7. 7.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) books within reach (d) a noisy hallway
8. 8.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
9. 9.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) a glass of water (d) gaming till midnight
10. 10.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) the same spot daily (d) on the bed
11. 11.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) the same spot daily (d) on the bed
12. 12.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
13. 13.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) on the bed (d) TV in view
14. 14.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
15. 15.True or false: “a glass of water” helps learning. (a) True (b) False
16. 16.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 8:45 PM (c) 7:45 PM (d) 9:45 PM
17. 17.Which of these hurts learning? (a) a new bedtime every day (b) a glass of water (c) screens off before bed (d) a regular bedtime
18. 18.🔍 Which is the odd one out? (a) a noisy hallway (b) a firm chair (c) good light (d) a clear desk
19. 19.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
20. 20.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
21. 21.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 10:00 PM (c) 8:00 PM (d) 9:00 PM
22. 22.😴 Meera goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
23. 23.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
24. 24.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) scrolling in bed (d) screens off before bed
25. 25.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
26. 26.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
27. 27.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
28. 28.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) books within reach (d) the same spot daily
29. 29.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
30. 30.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
31. 31.True or false: “a glass of water” hurts learning. (a) True (b) False
32. 32.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
33. 33.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
34. 34.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
35. 35.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) books within reach (d) good light
36. 36.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
37. 37.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 10:45 PM (c) 9:45 PM (d) 7:45 PM
38. 38.Which of these helps learning? (a) no break for hours (b) a full night’s sleep (c) scrolling in bed (d) a TV on while studying
39. 39.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a full night’s sleep (d) gaming till midnight
40. 40.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a firm chair (d) TV in view

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips