Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 231 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
2. 2.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
3. 3.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
4. 4.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 9:00 PM (c) 8:30 PM (d) 8:45 PM
5. 5.Which of these makes a poor study spot? (a) a firm chair (b) TV in view (c) a quiet corner (d) the same spot daily
6. 6.😴 Saanvi goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
7. 7.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
8. 8.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) studying all night (d) screens off before bed
9. 9.True or false: “a short walk outdoors” helps learning. (a) False (b) True
10. 10.😴 Tara goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
11. 11.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
12. 12.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) a cluttered table (d) good light
13. 13.😴 Vihaan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
14. 14.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) a new bedtime every day (d) short breaks to stretch
15. 15.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) phone face-up nearby (d) a quiet corner
16. 16.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
17. 17.Which of these makes a good study spot? (a) a dim room (b) good light (c) a noisy hallway (d) a cluttered table
18. 18.Which of these makes a good study spot? (a) a cluttered table (b) books within reach (c) phone face-up nearby (d) TV in view
19. 19.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
20. 20.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) TV in view (d) a firm chair
21. 21.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 7:45 PM (d) 7:00 PM
22. 22.Which of these helps learning? (a) a new bedtime every day (b) a regular bedtime (c) studying all night (d) a TV on while studying
23. 23.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
24. 24.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
25. 25.True or false: “a glass of water” hurts learning. (a) False (b) True
26. 26.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
27. 27.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
28. 28.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
29. 29.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) a clear desk (d) a quiet corner
30. 30.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
31. 31.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) quiet, tidy and bright (d) in front of the TV
32. 32.True or false: “gaming till midnight” helps learning. (a) False (b) True
33. 33.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
34. 34.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
35. 35.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
36. 36.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) scrolling in bed (d) a glass of water
37. 37.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
38. 38.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
39. 39.True or false: “a TV on while studying” helps learning. (a) True (b) False
40. 40.😴 Vihaan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

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