Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 232 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) a noisy hallway (d) TV in view
2. 2.😴 Saanvi goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
3. 3.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 10:30 PM (d) 10:00 PM
4. 4.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a clear desk (d) TV in view
5. 5.True or false: “studying all night” helps learning. (a) True (b) False
6. 6.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 10:30 PM (d) 9:30 PM
7. 7.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
8. 8.Which of these hurts learning? (a) gaming till midnight (b) a glass of water (c) short breaks to stretch (d) a short walk outdoors
9. 9.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
10. 10.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
11. 11.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
12. 12.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) no break for hours (d) short breaks to stretch
13. 13.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
14. 14.True or false: “a new bedtime every day” helps learning. (a) False (b) True
15. 15.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
16. 16.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a new bedtime every day (d) short breaks to stretch
17. 17.True or false: “screens off before bed” hurts learning. (a) False (b) True
18. 18.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
19. 19.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
20. 20.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 11:00 PM (c) 8:45 PM (d) 9:30 PM
21. 21.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
22. 22.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
23. 23.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) TV in view (d) books within reach
24. 24.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
25. 25.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 9:30 PM (d) 9:15 PM
26. 26.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) TV in view (d) the same spot daily
27. 27.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
28. 28.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
29. 29.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) a noisy hallway (d) a dim room
30. 30.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
31. 31.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
32. 32.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:30 PM (c) 8:00 PM (d) 7:30 PM
33. 33.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) a firm chair (d) a clear desk
34. 34.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
35. 35.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) the same spot daily (d) good light
36. 36.Which of these helps learning? (a) a new bedtime every day (b) a regular bedtime (c) no break for hours (d) gaming till midnight
37. 37.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
38. 38.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a short walk outdoors (d) studying all night
39. 39.😴 Rohan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
40. 40.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:30 PM (b) 10:00 PM (c) 9:45 PM (d) 9:15 PM

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