Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 233 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Arjun goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
2. 2.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
3. 3.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 8:30 PM (d) 8:15 PM
4. 4.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) good light (d) on the bed
5. 5.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) the same spot daily (d) phone face-up nearby
6. 6.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
7. 7.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) the same spot daily (d) books within reach
8. 8.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
9. 9.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
10. 10.🔍 Which is the odd one out? (a) TV in view (b) good light (c) on the bed (d) a noisy hallway
11. 11.True or false: “gaming till midnight” helps learning. (a) True (b) False
12. 12.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) a quiet corner (d) phone face-up nearby
13. 13.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) studying all night (d) short breaks to stretch
14. 14.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a noisy hallway (d) good light
15. 15.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 8:45 PM (d) 9:15 PM
16. 16.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) a glass of water (d) a TV on while studying
17. 17.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) short breaks to stretch (d) a regular bedtime
18. 18.😴 Rohan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
19. 19.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
20. 20.Which of these makes a good study spot? (a) phone face-up nearby (b) a quiet corner (c) a dim room (d) a cluttered table
21. 21.😴 Vihaan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
22. 22.True or false: “screens off before bed” hurts learning. (a) True (b) False
23. 23.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a dim room (d) a clear desk
24. 24.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
25. 25.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:00 PM (c) 10:15 PM (d) 10:30 PM
26. 26.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:45 PM (b) 8:15 PM (c) 7:30 PM (d) 9:00 PM
27. 27.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) a clear desk (d) a noisy hallway
28. 28.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
29. 29.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) game till late (d) watch a late film
30. 30.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
31. 31.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) the same spot daily (d) TV in view
32. 32.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) short breaks to stretch (d) a TV on while studying
33. 33.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
34. 34.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
35. 35.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) screens off before bed (d) studying all night
36. 36.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
37. 37.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a noisy hallway (d) a clear desk
38. 38.😴 Aarav goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
39. 39.Which of these makes a poor study spot? (a) good light (b) TV in view (c) the same spot daily (d) a firm chair
40. 40.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a dim room (d) books within reach

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