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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 234 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a short walk outdoors” helps learning. (a) False (b) True
  2. 2.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
  3. 3.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:15 PM (d) 9:45 PM
  4. 4.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:45 PM (b) 8:00 PM (c) 8:15 PM (d) 7:30 PM
  5. 5.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) a quiet corner (d) a noisy hallway
  6. 6.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
  7. 7.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
  8. 8.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) short breaks to stretch (d) studying all night
  9. 9.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
  10. 10.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:30 PM (b) 11:00 PM (c) 10:15 PM (d) 10:45 PM
  11. 11.Which of these helps learning? (a) short breaks to stretch (b) a new bedtime every day (c) a TV on while studying (d) scrolling in bed
  12. 12.Which of these makes a good study spot? (a) a noisy hallway (b) a clear desk (c) TV in view (d) phone face-up nearby
  13. 13.Which of these hurts learning? (a) screens off before bed (b) no break for hours (c) a full night’s sleep (d) a glass of water
  14. 14.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
  15. 15.😴 Diya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  16. 16.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) a clear desk (d) good light
  17. 17.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
  18. 18.True or false: “a glass of water” hurts learning. (a) False (b) True
  19. 19.True or false: “a TV on while studying” hurts learning. (a) True (b) False
  20. 20.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
  21. 21.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) books within reach (d) phone face-up nearby
  22. 22.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:00 PM (b) 9:30 PM (c) 10:30 PM (d) 10:00 PM
  23. 23.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
  24. 24.Which of these makes a poor study spot? (a) good light (b) TV in view (c) a quiet corner (d) the same spot daily
  25. 25.True or false: “studying all night” hurts learning. (a) False (b) True
  26. 26.True or false: “a TV on while studying” helps learning. (a) True (b) False
  27. 27.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) screens off before bed (d) no break for hours
  28. 28.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
  29. 29.True or false: “studying all night” helps learning. (a) False (b) True
  30. 30.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) TV in view (d) good light
  31. 31.😴 Tara goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  32. 32.😴 Ishaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  33. 33.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
  34. 34.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
  35. 35.😴 Saanvi goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  36. 36.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
  37. 37.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
  38. 38.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
  39. 39.😴 Nisha goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  40. 40.True or false: “no break for hours” helps learning. (a) False (b) True

Answer key

  1. True
  2. False
  3. 9:30 PM
  4. 7:45 PM
  5. a quiet corner
  6. it helps store learning
  7. helps learning
  8. studying all night
  9. helps learning
  10. 10:30 PM
  11. short breaks to stretch
  12. a clear desk
  13. no break for hours
  14. a good study spot
  15. 8
  16. a cluttered table
  17. quiet, tidy and bright
  18. False
  19. True
  20. a poor study spot
  21. phone face-up nearby
  22. 10:00 PM
  23. hurts learning
  24. TV in view
  25. True
  26. False
  27. screens off before bed
  28. a poor study spot
  29. False
  30. good light
  31. 8
  32. 8
  33. hurts learning
  34. a good study spot
  35. 6
  36. helps learning
  37. it cues you to focus
  38. sleep on time
  39. 8
  40. False

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