Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 235 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a full night’s sleep (d) gaming till midnight
2. 2.Which of these makes a good study spot? (a) a dim room (b) a clear desk (c) on the bed (d) a cluttered table
3. 3.😴 Ananya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
4. 4.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
5. 5.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) phone face-up nearby (d) books within reach
6. 6.Which of these makes a good study spot? (a) a quiet corner (b) a noisy hallway (c) on the bed (d) a cluttered table
7. 7.😴 Meera goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
8. 8.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
9. 9.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) TV in view (d) a noisy hallway
10. 10.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
11. 11.Which of these hurts learning? (a) studying all night (b) a regular bedtime (c) a short walk outdoors (d) short breaks to stretch
12. 12.True or false: “a new bedtime every day” helps learning. (a) False (b) True
13. 13.True or false: “scrolling in bed” hurts learning. (a) False (b) True
14. 14.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) books within reach (d) a dim room
15. 15.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) good light (d) TV in view
16. 16.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) studying all night (d) gaming till midnight
17. 17.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) a quiet corner (d) phone face-up nearby
18. 18.True or false: “a TV on while studying” helps learning. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) good light (b) a dim room (c) on the bed (d) a cluttered table
20. 20.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) a TV on while studying (d) a full night’s sleep
21. 21.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
22. 22.😴 Arjun goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
23. 23.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) a cluttered table (d) the same spot daily
24. 24.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
25. 25.😴 Meera goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
26. 26.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a quiet corner (d) phone face-up nearby
27. 27.🔍 Which is the odd one out? (a) a quiet corner (b) a cluttered table (c) books within reach (d) a clear desk
28. 28.True or false: “a glass of water” helps learning. (a) False (b) True
29. 29.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
30. 30.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
31. 31.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:45 PM (b) 8:45 PM (c) 9:45 PM (d) 7:45 PM
32. 32.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a firm chair (d) TV in view
33. 33.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
34. 34.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 7:00 PM (d) 7:30 PM
35. 35.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
36. 36.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a firm chair (d) a dim room
37. 37.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
38. 38.Which of these hurts learning? (a) a regular bedtime (b) no break for hours (c) a glass of water (d) screens off before bed
39. 39.Which of these hurts learning? (a) screens off before bed (b) scrolling in bed (c) a glass of water (d) a regular bedtime
40. 40.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning

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