Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 236 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) good light (b) on the bed (c) TV in view (d) a dim room
2. 2.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
3. 3.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
4. 4.True or false: “gaming till midnight” hurts learning. (a) True (b) False
5. 5.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
6. 6.True or false: “a regular bedtime” helps learning. (a) True (b) False
7. 7.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
8. 8.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) gaming till midnight (d) a regular bedtime
9. 9.😴 Kabir goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
10. 10.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:15 PM (b) 9:30 PM (c) 9:45 PM (d) 10:00 PM
11. 11.😴 Diya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
12. 12.Which of these makes a poor study spot? (a) books within reach (b) a cluttered table (c) the same spot daily (d) a clear desk
13. 13.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
14. 14.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) quiet, tidy and bright (d) a dark corner
15. 15.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
16. 16.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) phone face-up nearby (d) a quiet corner
17. 17.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
18. 18.Which of these makes a poor study spot? (a) good light (b) a dim room (c) a quiet corner (d) the same spot daily
19. 19.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
20. 20.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
21. 21.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time
22. 22.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) a dim room (d) TV in view
23. 23.True or false: “scrolling in bed” hurts learning. (a) True (b) False
24. 24.Which of these hurts learning? (a) studying all night (b) short breaks to stretch (c) a full night’s sleep (d) a short walk outdoors
25. 25.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
26. 26.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a cluttered table (d) books within reach
27. 27.😴 Vihaan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
28. 28.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
29. 29.Which of these helps learning? (a) a regular bedtime (b) a TV on while studying (c) studying all night (d) a new bedtime every day
30. 30.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:00 PM (b) 9:15 PM (c) 7:45 PM (d) 8:30 PM
31. 31.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 9:45 PM (d) 11:15 PM
32. 32.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
33. 33.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
34. 34.😴 Aarav goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
35. 35.Which of these helps learning? (a) a new bedtime every day (b) a glass of water (c) no break for hours (d) gaming till midnight
36. 36.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) good light (d) a noisy hallway
37. 37.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) TV in view (d) on the bed
38. 38.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 7:30 PM (c) 8:30 PM (d) 8:00 PM
39. 39.True or false: “scrolling in bed” helps learning. (a) True (b) False
40. 40.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:00 PM (b) 9:45 PM (c) 10:30 PM (d) 11:15 PM

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