← Study place, phone-free time, sleep and breaks lesson New set →

Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 241 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
  2. 2.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 7:30 PM (d) 7:00 PM
  3. 3.Which of these hurts learning? (a) screens off before bed (b) a TV on while studying (c) a regular bedtime (d) a short walk outdoors
  4. 4.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 8:45 PM (d) 9:15 PM
  5. 5.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 9:00 PM (d) 8:30 PM
  6. 6.True or false: “studying all night” hurts learning. (a) False (b) True
  7. 7.Which of these hurts learning? (a) no break for hours (b) screens off before bed (c) a glass of water (d) a regular bedtime
  8. 8.Which of these helps learning? (a) a TV on while studying (b) a glass of water (c) a new bedtime every day (d) studying all night
  9. 9.True or false: “gaming till midnight” helps learning. (a) True (b) False
  10. 10.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
  11. 11.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
  12. 12.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
  13. 13.😴 Saanvi goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  14. 14.😴 Ishaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  15. 15.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
  16. 16.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
  17. 17.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a quiet corner (d) a dim room
  18. 18.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
  19. 19.True or false: “a TV on while studying” helps learning. (a) True (b) False
  20. 20.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) a quiet corner (d) books within reach
  21. 21.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
  22. 22.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
  23. 23.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
  24. 24.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a cluttered table (d) a quiet corner
  25. 25.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) TV in view (d) a dim room
  26. 26.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) on the bed (d) books within reach
  27. 27.Which of these makes a poor study spot? (a) a dim room (b) a firm chair (c) a quiet corner (d) books within reach
  28. 28.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
  29. 29.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) screens off before bed (d) no break for hours
  30. 30.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
  31. 31.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 10:15 PM (d) 8:45 PM
  32. 32.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) phone face-up nearby (d) good light
  33. 33.😴 Nisha goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  34. 34.Which of these makes a good study spot? (a) phone face-up nearby (b) a clear desk (c) a noisy hallway (d) TV in view
  35. 35.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) phone face-up nearby (d) a cluttered table
  36. 36.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
  37. 37.True or false: “a new bedtime every day” helps learning. (a) True (b) False
  38. 38.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
  39. 39.😴 Rohan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  40. 40.Which of these hurts learning? (a) a glass of water (b) gaming till midnight (c) a regular bedtime (d) a full night’s sleep

Answer key

  1. it cues you to focus
  2. 7:30 PM
  3. a TV on while studying
  4. 8:45 PM
  5. 8:30 PM
  6. True
  7. no break for hours
  8. a glass of water
  9. False
  10. hurts learning
  11. a good study spot
  12. sleep on time
  13. 7
  14. 7
  15. quiet, tidy and bright
  16. a poor study spot
  17. a quiet corner
  18. hurts learning
  19. False
  20. a noisy hallway
  21. it helps store learning
  22. helps learning
  23. a good study spot
  24. a cluttered table
  25. books within reach
  26. books within reach
  27. a dim room
  28. helps learning
  29. screens off before bed
  30. hurts learning
  31. 8:45 PM
  32. good light
  33. 8
  34. a clear desk
  35. a clear desk
  36. phone out of sight
  37. False
  38. a poor study spot
  39. 11
  40. gaming till midnight

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips