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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 242 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “no break for hours” helps learning. (a) False (b) True
  2. 2.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
  3. 3.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 9:00 PM (d) 8:45 PM
  4. 4.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
  5. 5.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) TV in view (d) phone face-up nearby
  6. 6.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
  7. 7.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a dim room (d) books within reach
  8. 8.🔍 Which is the odd one out? (a) phone face-up nearby (b) books within reach (c) good light (d) the same spot daily
  9. 9.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) TV in view (d) a firm chair
  10. 10.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
  11. 11.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) the same spot daily (d) on the bed
  12. 12.😴 Kabir goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  13. 13.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) phone face-up nearby (d) a firm chair
  14. 14.Which of these hurts learning? (a) scrolling in bed (b) a short walk outdoors (c) short breaks to stretch (d) a full night’s sleep
  15. 15.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
  16. 16.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
  17. 17.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
  18. 18.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) TV in view (d) on the bed
  19. 19.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
  20. 20.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
  21. 21.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a TV on while studying (d) a regular bedtime
  22. 22.True or false: “a TV on while studying” helps learning. (a) True (b) False
  23. 23.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
  24. 24.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
  25. 25.True or false: “scrolling in bed” hurts learning. (a) True (b) False
  26. 26.Which of these makes a poor study spot? (a) good light (b) books within reach (c) on the bed (d) a quiet corner
  27. 27.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
  28. 28.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) a noisy hallway (d) TV in view
  29. 29.Which of these makes a poor study spot? (a) books within reach (b) a noisy hallway (c) good light (d) a clear desk
  30. 30.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a clear desk (d) a cluttered table
  31. 31.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:15 PM (c) 7:45 PM (d) 8:00 PM
  32. 32.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a new bedtime every day (d) short breaks to stretch
  33. 33.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) a dim room (d) a cluttered table
  34. 34.Which of these helps learning? (a) no break for hours (b) a full night’s sleep (c) scrolling in bed (d) a TV on while studying
  35. 35.😴 Meera goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  36. 36.True or false: “a regular bedtime” hurts learning. (a) True (b) False
  37. 37.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
  38. 38.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
  39. 39.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a TV on while studying (d) a short walk outdoors
  40. 40.😴 Aarav goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?

Answer key

  1. False
  2. help you refocus
  3. 8:45 PM
  4. phone out of sight
  5. a clear desk
  6. helps learning
  7. books within reach
  8. phone face-up nearby
  9. a firm chair
  10. False
  11. on the bed
  12. 10
  13. a firm chair
  14. scrolling in bed
  15. helps learning
  16. a good study spot
  17. a poor study spot
  18. the same spot daily
  19. False
  20. quiet, tidy and bright
  21. a regular bedtime
  22. False
  23. a good study spot
  24. sleep on time
  25. True
  26. on the bed
  27. a poor study spot
  28. good light
  29. a noisy hallway
  30. a cluttered table
  31. 7:45 PM
  32. a new bedtime every day
  33. a clear desk
  34. a full night’s sleep
  35. 10
  36. False
  37. helps learning
  38. it helps store learning
  39. a short walk outdoors
  40. 9

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