Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 248 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
2. 2.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) a regular bedtime (d) screens off before bed
3. 3.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) TV in view (d) a noisy hallway
4. 4.Which of these helps learning? (a) studying all night (b) no break for hours (c) a TV on while studying (d) a glass of water
5. 5.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
6. 6.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:15 PM (c) 8:45 PM (d) 7:45 PM
7. 7.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) studying all night (d) screens off before bed
8. 8.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) a cluttered table (d) phone face-up nearby
9. 9.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:00 PM (b) 9:30 PM (c) 10:15 PM (d) 8:45 PM
10. 10.True or false: “a glass of water” helps learning. (a) True (b) False
11. 11.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
12. 12.Which of these helps learning? (a) a TV on while studying (b) a full night’s sleep (c) a new bedtime every day (d) studying all night
13. 13.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
14. 14.Which of these makes a poor study spot? (a) the same spot daily (b) phone face-up nearby (c) a quiet corner (d) good light
15. 15.😴 Diya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
16. 16.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:45 PM (b) 9:15 PM (c) 10:00 PM (d) 8:30 PM
17. 17.True or false: “short breaks to stretch” helps learning. (a) False (b) True
18. 18.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
19. 19.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
20. 20.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
21. 21.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) a new bedtime every day (d) screens off before bed
22. 22.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) a cluttered table (d) TV in view
23. 23.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
24. 24.Which of these makes a good study spot? (a) a noisy hallway (b) good light (c) a dim room (d) on the bed
25. 25.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
26. 26.😴 Ananya goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
27. 27.Which of these makes a good study spot? (a) a quiet corner (b) a noisy hallway (c) a dim room (d) TV in view
28. 28.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
29. 29.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) on the bed (d) a quiet corner
30. 30.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:45 PM (b) 7:30 PM (c) 9:00 PM (d) 8:15 PM
31. 31.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
32. 32.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 7:45 PM (c) 8:15 PM (d) 8:00 PM
33. 33.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
34. 34.True or false: “a glass of water” hurts learning. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a cluttered table (d) books within reach
36. 36.True or false: “a short walk outdoors” helps learning. (a) False (b) True
37. 37.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
38. 38.True or false: “scrolling in bed” hurts learning. (a) False (b) True
39. 39.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
40. 40.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot

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