Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 250 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
2. 2.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
3. 3.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
4. 4.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
5. 5.True or false: “a glass of water” helps learning. (a) True (b) False
6. 6.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
7. 7.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
8. 8.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
9. 9.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) books within reach (d) TV in view
10. 10.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) on the bed (d) good light
11. 11.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a regular bedtime (d) a new bedtime every day
12. 12.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
13. 13.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) a glass of water (d) a new bedtime every day
14. 14.True or false: “a glass of water” hurts learning. (a) True (b) False
15. 15.Which of these makes a good study spot? (a) TV in view (b) the same spot daily (c) a cluttered table (d) on the bed
16. 16.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 7:30 PM (d) 8:00 PM
17. 17.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
18. 18.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
19. 19.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
20. 20.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a dim room (d) the same spot daily
21. 21.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) scrolling in bed (d) screens off before bed
22. 22.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) good light (d) a dim room
23. 23.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a clear desk (d) a cluttered table
24. 24.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) the same spot daily (d) a quiet corner
25. 25.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a noisy hallway (d) a firm chair
26. 26.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:00 PM (b) 10:15 PM (c) 10:30 PM (d) 10:45 PM
27. 27.True or false: “a short walk outdoors” helps learning. (a) True (b) False
28. 28.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
29. 29.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
30. 30.True or false: “gaming till midnight” helps learning. (a) True (b) False
31. 31.Which of these hurts learning? (a) scrolling in bed (b) a full night’s sleep (c) screens off before bed (d) a short walk outdoors
32. 32.😴 Nisha goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
33. 33.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
34. 34.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
35. 35.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) short breaks to stretch (d) a full night’s sleep
36. 36.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
37. 37.True or false: “scrolling in bed” hurts learning. (a) True (b) False
38. 38.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
39. 39.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) a dim room (d) a noisy hallway
40. 40.True or false: “a new bedtime every day” hurts learning. (a) True (b) False

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