Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 255 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a new bedtime every day (b) a regular bedtime (c) no break for hours (d) studying all night
2. 2.True or false: “screens off before bed” hurts learning. (a) True (b) False
3. 3.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
4. 4.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 6:15 PM (d) 8:15 PM
5. 5.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
6. 6.😴 Meera goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
8. 8.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
9. 9.True or false: “gaming till midnight” hurts learning. (a) False (b) True
10. 10.True or false: “a TV on while studying” helps learning. (a) True (b) False
11. 11.😴 Rohan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
12. 12.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a noisy hallway (d) the same spot daily
13. 13.😴 Ishaan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
14. 14.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a cluttered table (d) good light
15. 15.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
16. 16.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) a quiet corner (d) a clear desk
17. 17.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
18. 18.Which of these makes a good study spot? (a) a dim room (b) a quiet corner (c) a noisy hallway (d) phone face-up nearby
19. 19.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a clear desk (d) a dim room
20. 20.😴 Aarav goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
21. 21.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
22. 22.😴 Aarav goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
23. 23.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
24. 24.True or false: “a regular bedtime” hurts learning. (a) True (b) False
25. 25.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) a dim room (d) TV in view
26. 26.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) phone face-up nearby (d) on the bed
27. 27.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) the same spot daily (d) a cluttered table
28. 28.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
29. 29.True or false: “short breaks to stretch” helps learning. (a) True (b) False
30. 30.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
31. 31.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
32. 32.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) a firm chair (d) books within reach
33. 33.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a quiet corner (d) TV in view
34. 34.Which of these hurts learning? (a) studying all night (b) a regular bedtime (c) short breaks to stretch (d) screens off before bed
35. 35.😴 Kabir goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) the same spot daily (d) a quiet corner
38. 38.True or false: “a regular bedtime” helps learning. (a) False (b) True
39. 39.True or false: “a new bedtime every day” helps learning. (a) False (b) True
40. 40.😴 Ishaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?

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