Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 258 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) screens off before bed (b) gaming till midnight (c) a regular bedtime (d) short breaks to stretch
2. 2.😴 Tara goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
3. 3.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
4. 4.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
5. 5.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
6. 6.True or false: “studying all night” helps learning. (a) True (b) False
7. 7.😴 Arjun goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.😴 Ishaan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
9. 9.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
10. 10.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) books within reach (d) the same spot daily
11. 11.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
12. 12.Which of these makes a good study spot? (a) good light (b) a noisy hallway (c) TV in view (d) on the bed
13. 13.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
14. 14.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
15. 15.😴 Diya goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
16. 16.😴 Diya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
17. 17.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a quiet corner (d) TV in view
18. 18.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
19. 19.True or false: “a TV on while studying” helps learning. (a) False (b) True
20. 20.Which of these makes a good study spot? (a) a quiet corner (b) TV in view (c) a cluttered table (d) phone face-up nearby
21. 21.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
22. 22.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a clear desk (d) TV in view
23. 23.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) good light (d) books within reach
24. 24.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) a firm chair (d) a clear desk
25. 25.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) the same spot daily (d) on the bed
26. 26.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:00 PM (c) 10:30 PM (d) 8:15 PM
27. 27.True or false: “gaming till midnight” helps learning. (a) True (b) False
28. 28.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) books within reach (d) TV in view
29. 29.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 10:00 PM (d) 11:00 PM
30. 30.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 9:15 PM (d) 7:45 PM
31. 31.True or false: “a regular bedtime” helps learning. (a) False (b) True
32. 32.Which of these helps learning? (a) short breaks to stretch (b) gaming till midnight (c) scrolling in bed (d) a TV on while studying
33. 33.😴 Kabir goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
34. 34.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 7:30 PM (c) 8:30 PM (d) 8:00 PM
35. 35.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
36. 36.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) a noisy hallway (d) phone face-up nearby
37. 37.😴 Rohan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
38. 38.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:00 PM (b) 10:30 PM (c) 10:00 PM (d) 9:30 PM
39. 39.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
40. 40.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a clear desk (d) a dim room

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