Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 259 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
2. 2.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
3. 3.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
4. 4.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) gaming till midnight (d) a TV on while studying
5. 5.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
6. 6.🔍 Which is the odd one out? (a) good light (b) a dim room (c) a cluttered table (d) a noisy hallway
7. 7.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
8. 8.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
9. 9.Which of these makes a good study spot? (a) the same spot daily (b) a cluttered table (c) on the bed (d) a dim room
10. 10.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) a quiet corner (d) a noisy hallway
11. 11.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) on the bed (d) a clear desk
12. 12.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) TV in view (d) a cluttered table
13. 13.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) on the bed (d) good light
14. 14.Which of these hurts learning? (a) no break for hours (b) a short walk outdoors (c) a regular bedtime (d) short breaks to stretch
15. 15.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a cluttered table (d) books within reach
16. 16.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
17. 17.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) the same spot daily (d) a cluttered table
18. 18.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
19. 19.True or false: “a regular bedtime” helps learning. (a) True (b) False
20. 20.😴 Ishaan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
21. 21.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) good light (d) a cluttered table
22. 22.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) TV in view (d) a firm chair
23. 23.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
24. 24.😴 Meera goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
25. 25.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
26. 26.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
27. 27.True or false: “a short walk outdoors” helps learning. (a) False (b) True
28. 28.True or false: “a regular bedtime” hurts learning. (a) True (b) False
29. 29.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
30. 30.😴 Meera goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
31. 31.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
32. 32.True or false: “gaming till midnight” helps learning. (a) True (b) False
33. 33.Which of these makes a poor study spot? (a) books within reach (b) TV in view (c) good light (d) a quiet corner
34. 34.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 8:45 PM (d) 9:15 PM
35. 35.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
36. 36.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:00 PM (c) 9:15 PM (d) 7:45 PM
37. 37.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
38. 38.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a clear desk (d) a cluttered table
39. 39.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) phone face-up nearby (d) a clear desk
40. 40.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 7:15 PM (d) 8:15 PM

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