Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 260 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) gaming till midnight (d) a regular bedtime
2. 2.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
3. 3.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
4. 4.Which of these makes a poor study spot? (a) a noisy hallway (b) a quiet corner (c) good light (d) a firm chair
5. 5.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
6. 6.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a dim room (d) a clear desk
7. 7.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
8. 8.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) good light (d) TV in view
9. 9.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
10. 10.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a dim room (d) good light
11. 11.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
12. 12.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
13. 13.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
14. 14.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) TV in view (d) a clear desk
15. 15.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
16. 16.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) good light (d) books within reach
17. 17.True or false: “a glass of water” hurts learning. (a) True (b) False
18. 18.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
19. 19.😴 Rohan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
20. 20.True or false: “a TV on while studying” helps learning. (a) True (b) False
21. 21.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
22. 22.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:45 PM (c) 10:15 PM (d) 10:30 PM
23. 23.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
24. 24.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
25. 25.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 9:00 PM (c) 8:45 PM (d) 8:30 PM
26. 26.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 6:00 PM (d) 8:00 PM
27. 27.Which of these makes a poor study spot? (a) a cluttered table (b) the same spot daily (c) a firm chair (d) books within reach
28. 28.True or false: “a regular bedtime” helps learning. (a) True (b) False
29. 29.😴 Aarav goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
30. 30.Which of these hurts learning? (a) a new bedtime every day (b) a full night’s sleep (c) screens off before bed (d) short breaks to stretch
31. 31.True or false: “screens off before bed” hurts learning. (a) True (b) False
32. 32.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) screens off before bed (d) a TV on while studying
33. 33.😴 Rohan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
34. 34.Which of these makes a poor study spot? (a) a dim room (b) good light (c) books within reach (d) a clear desk
35. 35.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a full night’s sleep (d) a TV on while studying
36. 36.😴 Kabir goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.Which of these helps learning? (a) studying all night (b) no break for hours (c) short breaks to stretch (d) gaming till midnight
38. 38.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
39. 39.True or false: “a full night’s sleep” helps learning. (a) True (b) False
40. 40.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) scrolling in bed (d) a full night’s sleep

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