Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.True or false: “a new bedtime every day” helps learning. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) books within reach (d) TV in view
- 3.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) good light (d) the same spot daily
- 4.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) the same spot daily (d) good light
- 5.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) a clear desk (d) a dim room
- 6.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time
- 7.😴 Kabir goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 8.True or false: “scrolling in bed” helps learning. (a) True (b) False
- 9.😴 Ananya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 10.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
- 11.😴 Ishaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 12.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
- 13.True or false: “gaming till midnight” helps learning. (a) False (b) True
- 14.True or false: “no break for hours” hurts learning. (a) False (b) True
- 15.😴 Kabir goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
- 16.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a TV on while studying (d) a full night’s sleep
- 17.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
- 18.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a quiet corner (d) TV in view
- 19.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) good light (d) a clear desk
- 20.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
- 21.Which of these hurts learning? (a) a full night’s sleep (b) studying all night (c) screens off before bed (d) a glass of water
- 22.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
- 23.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 10:30 PM (d) 10:00 PM
- 24.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 25.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) phone face-up nearby (d) a firm chair
- 26.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
- 27.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
- 28.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
- 29.True or false: “screens off before bed” hurts learning. (a) False (b) True
- 30.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 31.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
- 32.😴 Arjun goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 33.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
- 34.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
- 35.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
- 36.😴 Vihaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 37.Which of these hurts learning? (a) a new bedtime every day (b) a full night’s sleep (c) short breaks to stretch (d) a glass of water
- 38.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
- 39.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) good light (d) a firm chair
- 40.Which of these hurts learning? (a) no break for hours (b) screens off before bed (c) a glass of water (d) short breaks to stretch
Answer key
- False
- TV in view
- a dim room
- on the bed
- a dim room
- it helps store learning
- 8
- False
- 9
- False
- 11
- it cues you to focus
- False
- True
- 10
- a TV on while studying
- hurts learning
- a quiet corner
- on the bed
- a good study spot
- studying all night
- a good study spot
- 10:15 PM
- a poor study spot
- phone face-up nearby
- a poor study spot
- a good study spot
- a good study spot
- False
- a poor study spot
- helps learning
- 11
- sleep on time
- hurts learning
- a poor study spot
- 9
- a new bedtime every day
- a poor study spot
- a noisy hallway
- no break for hours
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