Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 265 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Vihaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
2. 2.Which of these hurts learning? (a) a glass of water (b) a new bedtime every day (c) screens off before bed (d) a regular bedtime
3. 3.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
4. 4.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
5. 5.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) studying all night (d) a full night’s sleep
6. 6.Which of these helps learning? (a) a glass of water (b) studying all night (c) no break for hours (d) scrolling in bed
7. 7.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) scrolling in bed (d) a short walk outdoors
8. 8.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
9. 9.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
10. 10.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
11. 11.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) the same spot daily (d) TV in view
12. 12.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) good light (d) a noisy hallway
13. 13.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
14. 14.True or false: “gaming till midnight” helps learning. (a) True (b) False
15. 15.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) it cues you to focus (d) to hide from family
16. 16.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) a new bedtime every day (d) a TV on while studying
17. 17.Which of these makes a poor study spot? (a) books within reach (b) on the bed (c) a firm chair (d) good light
18. 18.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
19. 19.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
20. 20.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
21. 21.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) gaming till midnight (d) a regular bedtime
22. 22.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
23. 23.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) a cluttered table (d) TV in view
24. 24.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) a dim room (d) a cluttered table
25. 25.😴 Arjun goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
26. 26.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
27. 27.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
28. 28.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
29. 29.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
30. 30.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
31. 31.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) books within reach (d) phone face-up nearby
32. 32.😴 Diya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
33. 33.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a clear desk (d) on the bed
34. 34.True or false: “screens off before bed” helps learning. (a) True (b) False
35. 35.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) books within reach (d) a cluttered table
36. 36.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
37. 37.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a dim room (d) a firm chair
38. 38.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 8:45 PM (d) 8:00 PM
39. 39.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
40. 40.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning

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