Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 266 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) screens off before bed (b) studying all night (c) scrolling in bed (d) no break for hours
2. 2.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
3. 3.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) TV in view (d) good light
4. 4.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 7:45 PM (c) 6:45 PM (d) 8:45 PM
5. 5.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
6. 6.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
7. 7.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) a glass of water (d) a new bedtime every day
8. 8.😴 Vihaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
9. 9.Which of these helps learning? (a) a new bedtime every day (b) a regular bedtime (c) gaming till midnight (d) studying all night
10. 10.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) scrolling in bed (d) studying all night
11. 11.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) the same spot daily (d) on the bed
12. 12.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a dim room (d) good light
13. 13.True or false: “scrolling in bed” hurts learning. (a) True (b) False
14. 14.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) books within reach (d) a dim room
15. 15.😴 Rohan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
16. 16.True or false: “gaming till midnight” hurts learning. (a) False (b) True
17. 17.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
18. 18.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) short breaks to stretch (d) a new bedtime every day
19. 19.True or false: “a regular bedtime” hurts learning. (a) True (b) False
20. 20.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) a firm chair (d) on the bed
21. 21.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
22. 22.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) on the bed (d) a clear desk
23. 23.True or false: “no break for hours” helps learning. (a) False (b) True
24. 24.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
25. 25.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a glass of water (d) no break for hours
26. 26.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
27. 27.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) books within reach (d) the same spot daily
28. 28.😴 Nisha goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
29. 29.😴 Meera goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
30. 30.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) the same spot daily (d) a cluttered table
31. 31.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
32. 32.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) TV in view (d) a dim room
33. 33.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) a clear desk (d) phone face-up nearby
34. 34.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
35. 35.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a TV on while studying (d) a short walk outdoors
36. 36.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) on the bed (d) TV in view
37. 37.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
38. 38.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone face-up nearby (d) phone in your hand
39. 39.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
40. 40.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning

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