Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 272 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
2. 2.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
3. 3.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
4. 4.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a noisy hallway (d) a firm chair
5. 5.😴 Nisha goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
6. 6.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
7. 7.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) phone face-up nearby (d) a clear desk
8. 8.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a noisy hallway (d) books within reach
9. 9.True or false: “gaming till midnight” hurts learning. (a) True (b) False
10. 10.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) TV in view (d) the same spot daily
11. 11.Which of these makes a good study spot? (a) books within reach (b) on the bed (c) a dim room (d) phone face-up nearby
12. 12.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) on the bed (d) good light
13. 13.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) a regular bedtime (d) screens off before bed
14. 14.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a dim room (d) books within reach
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
16. 16.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 7:45 PM (d) 8:00 PM
17. 17.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) studying all night (d) gaming till midnight
18. 18.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
19. 19.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) short breaks to stretch (d) studying all night
20. 20.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a clear desk (d) a cluttered table
21. 21.True or false: “short breaks to stretch” helps learning. (a) False (b) True
22. 22.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) short breaks to stretch (d) studying all night
23. 23.😴 Kabir goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.True or false: “gaming till midnight” helps learning. (a) False (b) True
25. 25.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) studying all night (d) a new bedtime every day
26. 26.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
27. 27.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 9:15 PM (c) 8:45 PM (d) 9:00 PM
28. 28.True or false: “a glass of water” helps learning. (a) True (b) False
29. 29.True or false: “no break for hours” hurts learning. (a) False (b) True
30. 30.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) it is a rule (d) to hide from family
31. 31.True or false: “a TV on while studying” hurts learning. (a) False (b) True
32. 32.🔍 Which is the odd one out? (a) good light (b) books within reach (c) on the bed (d) the same spot daily
33. 33.😴 Meera goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) a cluttered table (d) a quiet corner
35. 35.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
36. 36.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
37. 37.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
38. 38.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
39. 39.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
40. 40.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) the same spot daily (d) good light

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