Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 273 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 8:45 PM (c) 9:00 PM (d) 8:30 PM
2. 2.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
3. 3.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) good light (d) a firm chair
4. 4.Which of these hurts learning? (a) a full night’s sleep (b) a TV on while studying (c) a regular bedtime (d) a glass of water
5. 5.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a short walk outdoors (d) gaming till midnight
6. 6.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) a dark corner (d) on your bed
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
8. 8.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
9. 9.Which of these helps learning? (a) no break for hours (b) studying all night (c) a glass of water (d) scrolling in bed
10. 10.😴 Ananya goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
11. 11.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
12. 12.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
13. 13.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
14. 14.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a noisy hallway (d) good light
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
16. 16.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:15 PM (b) 9:15 PM (c) 8:15 PM (d) 10:15 PM
17. 17.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
18. 18.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
19. 19.True or false: “short breaks to stretch” helps learning. (a) False (b) True
20. 20.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
21. 21.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
22. 22.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a firm chair (d) books within reach
23. 23.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a regular bedtime (d) scrolling in bed
24. 24.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
25. 25.😴 Nisha goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
26. 26.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
27. 27.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) study till 3 AM (d) watch a late film
28. 28.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
29. 29.True or false: “screens off before bed” helps learning. (a) False (b) True
30. 30.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
31. 31.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:15 PM (b) 8:45 PM (c) 9:30 PM (d) 8:00 PM
32. 32.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) phone face-up nearby (d) a quiet corner
33. 33.😴 Ananya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
34. 34.True or false: “scrolling in bed” helps learning. (a) False (b) True
35. 35.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) a noisy hallway (d) a quiet corner
36. 36.😴 Ishaan goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
37. 37.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:15 PM (b) 6:30 PM (c) 8:45 PM (d) 8:00 PM
38. 38.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) good light (d) books within reach
39. 39.True or false: “a full night’s sleep” helps learning. (a) False (b) True
40. 40.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot

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