Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 275 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) studying all night (d) a regular bedtime
2. 2.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
3. 3.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
4. 4.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
5. 5.🔍 Which is the odd one out? (a) a clear desk (b) a dim room (c) phone face-up nearby (d) a noisy hallway
6. 6.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 10:45 PM (c) 9:45 PM (d) 7:45 PM
7. 7.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
8. 8.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) good light (d) a dim room
9. 9.😴 Aarav goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
10. 10.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) books within reach (d) a cluttered table
11. 11.True or false: “studying all night” hurts learning. (a) False (b) True
12. 12.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
13. 13.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
14. 14.Which of these makes a poor study spot? (a) a dim room (b) a firm chair (c) books within reach (d) a clear desk
15. 15.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) books within reach (d) good light
16. 16.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
17. 17.Which of these makes a good study spot? (a) a cluttered table (b) books within reach (c) a noisy hallway (d) a dim room
18. 18.😴 Kabir goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
19. 19.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) good light (d) a firm chair
20. 20.True or false: “no break for hours” helps learning. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) on the bed (d) a noisy hallway
22. 22.True or false: “screens off before bed” helps learning. (a) False (b) True
23. 23.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) TV in view (d) the same spot daily
24. 24.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) a short walk outdoors (d) a glass of water
25. 25.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) a TV on while studying (d) studying all night
26. 26.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
27. 27.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:45 PM (c) 8:45 PM (d) 9:45 PM
28. 28.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 9:30 PM (d) 10:30 PM
29. 29.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
30. 30.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) gaming till midnight (d) a new bedtime every day
31. 31.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 8:45 PM (c) 8:30 PM (d) 9:00 PM
32. 32.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
33. 33.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) on the bed (d) good light
34. 34.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) a firm chair (d) TV in view
35. 35.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:30 PM (c) 7:15 PM (d) 8:45 PM
36. 36.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
37. 37.True or false: “a new bedtime every day” helps learning. (a) True (b) False
38. 38.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) books within reach (d) phone face-up nearby
39. 39.Which of these helps learning? (a) a regular bedtime (b) studying all night (c) scrolling in bed (d) a new bedtime every day
40. 40.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning

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